Week 28 - 7 months - 60 pounds!

Highest weight: 296.5

Starting Optavia weight: 236.8

Today's weight: 176.8

Total lost: 60 (119.7)

Inches lost: 30.75 (44.75)

BMI down: 10.9 (19.9)

Five pounds down this month! 

Today I threw on a shirt that I used to wear a lot. I hadn't worn it in a really long time. I was completely shocked at how it hung on me. I know that I have lost a ton of weight and look different, but since I've watched it happen so slowly, I don't always notice. Today was one of those days where it really hit me.

As excited as I am about this weight loss, I'm also sad at how much time I've wasted being fat. I wish I had found this program years ago. I've been looking back through some old pictures of all my travels and I couldn't help but wish I had been thinner while traveling the world. But hey, I traveled the world. I've lived a pretty amazing life. And I'm grateful I found this program now. Hopefully it will help me live an even longer life.