Saturday, March 14, 2020

Week 29

Highest weight: 296.5
Starting Optavia weight: 236.8
Today's weight: 173.4
Total lost: 63.4 (123.1)

More than three pounds lost this week!! That's my best week in a while. Even better than the weight loss was my recent doctor's visit. My blood pressure was only 108/72 - NORMAL - not even close to being out of the normal range. It's never been that low before. 
As the world is in chaos around me, I am comforted to know that I am healthier than ever before.

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