One Month Mark

Not sure if I'm tracking weight loss or how quickly my gray hair grows in.

 Highest weight: 296.5

Starting Optavia weight: 236.8

Today's weight: 223

Total lost: 13.8 (73.5)

Inches lost: 8 1/2

BMI down: 3.2

It seems like it's going slowly, but then when I look at the overall progress, I realize it's going really well. I can see a difference in my face. I also have more energy and am not so achy in the morning when I wake up. My clothes are fitting better and I am hopeful about my future weight loss prospects, which hasn't happened in a while.

I walked on the treadmill this week and realized just how out of shape I am so definitely some room to improve there. 

I placed my second food order. It was a little nerve wracking because I wanted to make sure I had enough of everything. I'm trying out some new things. The sweet potatoes were great as were the lemon bar and the cookie dough bar.

Here's a peek at some of this week's food. This was a "pasta" with turkey sausage and broccoli. The pasta is actually a plant. I was surprised that even the kids liked it.

We also tried zucchini noodles with pesto. I thought it was amazing, but Baylie was not a fan.

I tried a couple of fueling hacks. This was supposed to be a moon pie, but I forgot and mixed in the peanut butter powder instead of waiting to put it in the middle. It was still pretty good.

These "donuts" were also pretty good.

I am excited to see where I go from here and hope to finally reach some of my healthy weight goals.