See that girl in the middle of the picture? Near the back? She looks amazing! She looks confident! She isn't tired. She could do this for hours. She is me! I love that I like how I look.
Highest weight: 296.5
Starting Optavia weight: 236.8
Today's weight: 156
Total lost: 80.8 (140.5)
I didn't lose any weight this week. While I'm disappointed, I'm not surprised for a couple of reasons. First, I lost three pounds last week so that was a huge loss and it's common to not have much loss the following week. Secondly, and probably more importantly, I was casual with snacks again. If I am not careful with almonds and cheese, everything slows down.
I really want to just be in maintenance and sometimes I think I'm living like I'm already there. Six pounds is soooo far away, but yet it's so close. I want to be there by Thanksgiving. I know I can do it!
And in the meantime, I'm going to put this right here to remind me of how far I've come.


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