I only lost .2 pounds this week so I didn't bother with a before/after photo. One thing that has changed in my life is my willingness to be in photos. Before, I always made sure I was behind the camera because I didn't like the way I looked in pictures. Now I like to make sure I'm included.
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| First time eating salad at Smashburger. It was huge! |
Highest weight: 296.5
Starting Optavia weight: 236.8
Today's weight: 189
Total lost: 47.8 (107.5)
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