This has been a great week for weight loss. It's always exciting when the pounds seem to fall off quickly. My Fitness Pal lets me enter my weight and then look at a chart to see it graphically. Sometimes looking at the small picture can be discouraging.
Like I said, this week was pretty good.
7 Days
The past month was kind of discouraging.
30 Days
But if I step back and look at a bigger block of time, I get a better perspective.
90 Days
If I step even farther back, then I don't feel discouraged at all.
180 Days
And then to truly blow my mind, I look at where I was a year ago and where I am now.
Entire Year
I'm excited to think of where I will be a year from now.
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